RACK//MODE // DIGITAL TRAINING

12 WEEKS.
ONE SYSTEM.

Three strength sessions. Two light cardio sessions. A clear structure for every week.

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RACK//MODE // 12-WEEK TRAINING SYSTEM

12-Week Training System

12-Week Training System

$29.95 AUD
$29.95 AUD
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Taxes included.

RACK//MODE // 12-WEEK TRAINING SYSTEM

A focused twelve-week gym program built for athletes who want structure, progression and hard sessions.

WHAT YOU GET

  • 12-week training plan
  • Clear exercise selection and progression
  • Sets, reps and rest guidance
  • Training structure for the gym
  • Digital delivery after purchase

Built with a trainer for RACK//MODE.

DIGITAL PRODUCT — no physical item is shipped.

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